Only if you are able to imagine growing together it can actually happen!
THE COUPLE’S INQUIRY
We dive into unknown or forgotten depths of each other’s personalities and create a new emotional closeness
THE 4 DIMENSIONS OF FEAR
We explore differences of each other’s inner motives and get a fuller understanding of the spouse
We focus on powerful and challenging times of your relationship and get a deeper understanding of your dynamics
BOUNDARIES & BRIDGES
We move in the room, put ropes on the floor as a symbol for inner and outer boundaries & discover more about each other
PICTURE OF YOUR RELATIONSHIP
We go on a non-verbal, artisitc and expressive journey to the sensory imagination of your relationship in the future & create the vision of it
TANTRA YOGA PRACTICE
We practice partner-asanas and let kundhalini energy rise with an experienced tantra yoga teacher, deepening our connection to each other on a spiritual and sensual level
Before the retreat starts you both meet me for a 45-minutes individual session online or in my Berlin base. We make an appointment, which suits everybody and talk about your expectations, brief information on your relationship and your experience with couple therapy. There is a chance for you to get a first impression and the idea of what is expecting you on the retreat.
The retreat is a group offer. Beside you there are going to be three other couples. A brief theoretical part is followed by exercises, which include moving and creativity – the core of group coaching workshops with me in a beautiful and spacious space. The workshops take place twice a day. The space is designed to provide a place for people to connect, learn and grow through a variety of events focused on wellness, personal development and spirituality. You tell the group whatever you want and how much you want. No touching of anybody but your partner, no erotic exercises. Besides, an experienced and empathetic yoga teacher is supporting me with daily yoga sessions.
Your retreat facilitators
Psychotherapist & Couple Coach
I am based in Berlin and have got around 10 years of experience in the fields of systemic and emotional focused therapy. I had a chance to train my professional skills in order to help a lot of individuals and couples overcome a variety of challenges and achieve their goals. I hold a Master’s degree in Psychology and is a licensed systemic psychotherapist and is training now in psychodynamic approach. Get a more complete picture of me HERE.
Kundalini & Tantra Yoga
I am a Yogini on my path through a long personal growth. I practice in Berlin. Kundalini & Tantra Yoga have become a major part of my life. These two practices are deeply connected through high vibrations. Both are not of sexual nature primarily but have a healing source. In my workshops I am there to accompany participants on their high frequency journeys to heal themselves and their relationships in a spiritual and sensory way. Follow me HERE
Holistic Coach & Partner Yoga
I am based in Brussels. As a certified Acroyogavinyasa instructor and a professional in compassionate inquiry I believe that true wellness involves a balance of mind, body, and spirit, and she is committed to helping her clients achieve this balance through a variety of holistic practices. I am passionate about enhancing flexibility, strength, and balance, while also promoting inner peace and a sense of calmness.
Milena & Ben
The retreat was a wonderful opportunity to get to know each other in a new and better way, and to become aware (again) of the resources that make love strong. We loved that it was a safe space conducive to growing on different levels in exchange with other couples, to which the yoga and the relaxing location contributed, too.
Nadine & Oscar
My partner and I attended a fantastic couples retreat last year. The event, set in a serene environment, featured bonding exercises and a “couple vision” painting session. These activities deepened our connection, improved communication, and allowed us to explore our shared goals.
The facilitator was warm, knowledgeable, and passionate about helping couples grow. We left the retreat feeling rejuvenated and more in love than ever. We highly recommend this couples retreat for those looking to strengthen their connection and create lasting memories.
Ines & Sandra
Wir haben als Paar an dem Workshop teilgenommen, neugierig, was wir über unsere Beziehungsdynamiken lernen können. Im Nu herrschte eine entspannte, vertrauensvolle Atmosphäre. Einen echten Aha-Moment hatten meine Partnerin und ich bei der Seilübung, bei der uns plötzlich klar wurde, dass wir jeweils komplett unterschiedliche Arten haben, uns und unsere Wohnung zu öffnen: bei mir eher offene Tür, bei meiner Partnerin nur auf Einladung und mit Vorwarnung. Unterschwellig war uns das natürlich klar – aber das Ganze so eindrücklich visualisiert zu sehen, schafft nochmal eine ganz andere Qualität von liebevollem Verständnis für die Persönlcihkeit des anderen.
2 Individual sessions with Kristina
6 workshops and evaluation in a group
Daily yoga classes
Tea and water